International School of Piraeus Library

Pappas, H. Diane Covey, Richard D.

Why i need my sleep/ Diane H. Pappas; Richard D. Covey; illustrated by Ric Estrada; - London: Scholastic; 2007 - n.p.: ill.; 20cm. - Just be healthy series .

Dear parents:
The proper amount and quality of sleep for your children is as important as your children's diet.
Please stress to your children the importance of good sleep and review these points with them:
1. Sleep at least ten or eleven hour each night.
2. A good night's sleep keeps you healthy and helps you avoid colds and other illnesses.
3. A good night's sleep will help you do better in school.
Your friends,
Zak

978-0-545-01427-4


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